I've been really stressed lately, and I'm on the edge here of breaking into a panic attack ><

Anyways, obvious answers (music, weed, etc.) aren't working, so anyone know some techniques to calm down and relax? I know some people are into meditation here, anyone know any simple ones?

Thanks in advance for everything.
Bob the Awesome Reviewed by Bob the Awesome on . Know any good stress relief techniques? I've been really stressed lately, and I'm on the edge here of breaking into a panic attack >< Anyways, obvious answers (music, weed, etc.) aren't working, so anyone know some techniques to calm down and relax? I know some people are into meditation here, anyone know any simple ones? Thanks in advance for everything. Rating: 5