Meditation is good but i find it very hard to do it unless i have total peace and quiet and i dont get that very often.I cannot stay focused or even get in that frame of mind with distractions my minds always wandering.
jacquelyne Reviewed by jacquelyne on . Meditating Does anyone do this. I really like to be in say a peaceful state, and wondering if this was a good thing for me to get into. Anyone know some basic facts about it, and how you get yourself into the state of mind of which your able to meditate? Rating: 5