Quote Originally Posted by Demeter
Nietzsche is great, but he was also a tormented soul, and perhaps not the bst thing to read when you feel down. Camus is better, more balanced, I think. If you don't like poetry, what about music? I often feel like music has the power to transport me to a better place. And then there is cake- ahhhhh!

Sometimes you just have to make time to have a little fun, whatever form that takes.
I think music is a excellent way to centre yourself and get your frustrations out.I play drums, and there really useful when im angry or upset about something.