well its been a year for me once a day swisher ... with regular eating n drinkgin water.. nothing otu of the ordinary in my routine ..

took me 13 days

im 6 1 170lbs

a friend who is worse than me .. morning till night at leats 4 swishers a day .

did cranberry juice all day for 2 days and ate fruit only .. nothing else

he passed his tooo .. this way ... so i know that works for sure .. but then again u have a week .. give urself a home kit every 2 3 days with this diet and see if it helps ..