I'm 5'3 and my healthiest weight is about 135 when I am working out. I was about 120 when I got pregnant, but I can feel fragility when I am that size. Now I'm about 160 with the twins in the belly, but I like my extra weight (and size D boobs and big thighs and butt). I think a lot of my preference to being heavier is having to fight off predatory males when I was growing up.

My family is full of thick, muscular women too, so even my size is skinny to them. I guess it's whatever you feel comfortable in. I really don't care what people think about how I look. Hubby just happens to like me as I am, and that's all good with me.