If you're not using it daily, you should be fine. I'm not giving you medical advise, go consult your doctor, but I use Kava quite a bit and I haven't noticed any change, in either physical/psychological. The liver damage is extremely rare from just kava use alone. Kava is an awesome plant ally, I highly recommend it.
skarz Reviewed by skarz on . To kava or not to kava Hey guys and girls! ;) Has anyone here used Kava for anxiety? and if so was it effective? I know about the liver damage (although it is blown out of proportion i read today in all the years only 26 people have suffered liver failures due to high doses and use with other liver damaging products) Im thinking of taking it (not daily) but every other day for a while, as im under a bit of stress recently as im moving... any info is great. Rating: 5