I know, which is why the line saying that maybe a bit of detox would be good for me was in there.

And its not like I am smoking to forget a shitty situation that is my fault and really bad for me and taking me nowhere, I smoke to not focus so much on the fact that while I am slaving away here for my education I have to be away from the four people in the world who I really care deeply about.

I still know that I have do have a physical addiction, but I also have an oral fixation (I am so gonna get shit for that, but that is what it is called!!), which is where the nail biting comes from. I chew pens, as well, and bite my nails till I am just biting skin, and that's all the time, not just when I am sober.