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04-12-2007, 06:13 AM #16
Senior Member
Trouble sleeping
Yeah, it would certainly be good to rely on a potentially physically addictive substance to get to sleep. Maybe you should go see a psychologist? Don't see a psychiatrist, they just prescribe you shit. There might be some underlying problem that is causing this. 4 to 6 hours of sleep PER WEEK is certainly not enough sleep to function during the day. Sounds like you're an insomniac, now that I think about it. Try working out, like running, every night... to exhaust yourself. I think it might help you. If not, you should talk to a psychologist. If that doesn't help, medicine may be needed, because something like this is not something you can turn your back on. I noticed that if I smoke weed multiple times per night, I will just end up falling asleep without even wanting to. You could try that, too... unless you already have. lol. You could also try growing your own pure indica...
Originally Posted by tokinstoner
I feel your pain, dude. I am as well an insomniac. I used to take sleeping pills when I was younger. They'd work, but when I woke up I couldn't stay awake, for pretty much the whole day. I suggest you exercise, A LOT. It'll tire you the fuck out, and it works for me
.
Just another thought... do you thoughts race? Can you not stop thinking about shit while you're trying to sleep, or even during the day? Have trouble focusing because of this? If so, you could have ADD/ADHD, and this can cause problems in sleeping. I have ADHD, and it only makes my insomnia worse. Check it out, dude. Like the dude above said, you could meditate to clear your mind.blaze the haze for daze
Embrace the grace of the fine herb.
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