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04-07-2007, 02:14 AM #8Senior Member
Trouble sleeping
I dont sleep much mabey 3-4 hours every 24 period. Sleep is over rated, I got friends in the miitary they say they sleep the same 3-4 hrs mabey a 1/2 hr. cat nap somewhere. They are alwys PTing and busy, like me(except for the constant PT), Hell right now Ive been up for about 26 hrs. the body only need about 2 hours a day of rem sleep to keep you sane all other sleep is used to heal your body, I try to meditate(meditation can heal while you are awake), like right now Im getting sleepy, before I fall asleep I will prepare my mind/body and chi for it.
imp:
the cure for cancer is real
http://www.youtube.com/watch?v=pjhT9282-Tw
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