I did, Im 6ft3 and 154 lbs trying to gain weight to (very fast metabolsim) but if you follow what people are saying in this thread your gonna end up looking like blubber! lol i'd say you should go on a high carb + protein diet bout 8 small meals aday and lift as much weight as possible, You'll see gains very fast! why shovel loads of burgers into u and turn into a lard ass when you can shovel steak into you and gain get much healthier plus exercising is fun when your high
bong_man Reviewed by bong_man on . Best way to gain weight? Ok so the past couple months havent been so good, as I have been pretty sick and have gone from 165 pounds all the way down to 148 this morning. Btw I am 6ft.1 :wtf: I've tried eating fast food, ensure drinks, slim jims, ships, soda, etc. etc......Is there any type of suppliment(sp) I could purchase that has good results in gaining fat and muscle? Rating: 5