The best is waking up in the morning after a good nigts sleep and cracking my knuckles, neck, hips, back its the loudest thing i love it. And iam addicted to cracking my knuckles i probly do it atleast 2 times every 30mins since i was in like first grade. I remember back in like 6th grade i thought it caused arthritus so i tried to stop but i couldn't. I also have huge boney knuckles but i was never sure if thats from cracking my knuckles or because i'm skinny.

Also when i cut 2 tendens in my hand and i was at the hand surgeons office or w.e i asked him if cracking your knuckles causes arthritus he said it doesn't but if your going to get arthitus later on in life regardless if you crack your knuckles or not it just won't help it.