dude i know exactly how u feel. this happened to me the first time i ever smoked. and yea it only felt like shit cuz it was the first time it ever happened. u didnt know if u were ever gonna come down and be normal. the day after it happened i promised i would never smoke again... and now i do lol. u will smoke again i promise. and wats even funnier than that is ull want to get this highg again. im hopin the second time i get this high will be the best high ever b/cuz i wont be as scared when it happens. if u don want to tho thats cool to tho.