run hills, go to gym work upper body.if you want a real work out join
the army and try to make it as a airborn Ranger I did when I was young
pretty Hard core shit, I,am glad I did it.
jdmarcus59 Reviewed by jdmarcus59 on . Exercise I know we have a lot of fit cannabanauts on here, so what do you like to do? I just started workin' out again and I have to admit, I love it. I do.. 60 min tae-bo 20 min pilates and 8 minute abs twice Rating: 5