Exercise

[bong_man]

I dont work out much anymore have a daily rutene doh,

Pushups till failure then straight after that dumbbell flys till failure then straight after that bumbell pushups till failure, a minute break and repeat, then crunchs till failure x 3 thats pretty much it.

[BabyFacedAbortion]

BFA, you're a masochist.

But you already knew that didn't you?

Duh, but why do you say that? :P

See! I knew you stoners weren't lazy Hehehe

[smoke it]

i lift 4 days a week. ill do some sit-ups or pushups if im bored and stoned.

[Mrs. Greenjeans]

Duh, but why do you say that? :P

See! I knew you stoners weren't lazy Hehehe

I am. I do 12 oz. curls and dicklifts. That's it.

[BabyFacedAbortion]

Any health freaks here? My diet is completely horrible and I don't eat as much as I should, but I don't wanna drink protein shakes and all those things 'cause I gain weight easily (very slow metabolism..thanks dad!)..what would you reccommend? I don't eat meat or carbs. I wanna get back into healthy eating though.

[BabyFacedAbortion]

P.S

MissGJ - you crack me up, girl! I do 40oz curls and a lot of ...squats

[Mrs. Greenjeans]

I used to be a health freak, and when I was, I was lowish carb, highish protein. I also favor weights over cardio. And yoga-ish type stuff is high on my list.

My best gf's mom wants me to teach stripcardio. That I can do. Gimme a pole and I can change the world. Or at least the world's thighs.

[BabyFacedAbortion]

Shit!! I wanna learn that!! I have a bellydancing DVD but I feel like a fool when I do it..this girl has no rhythm at all!! Plus I end up getting the brilliant idea to do it when I'm stoned off my ass..picture that

[Mrs. Greenjeans]

AHAHAHAHAHAHA!
The best strippers are high.
Seriously, go with that stoney feeling and dance. I swear it's the best for your bod. Hon, I'm 37 and my body is tight. It's from dancing and fucking. You've already got a lock on the fucking part.

[BabyFacedAbortion]

Ahaha tooo true!!

That reminds me of this one time, we got some REALLY good headies and my girl gets up and starts dancing like a total hippy and she goes "manda, manda, manda..get up and dance" and I get up and start dancing too. Keep in mind there was no music.