Weight-training rocks! This semester I only manage twice a week, but soon will be able to do it three times per week, yea! Once it gets warmer, I do tons of gardening that keeps me strong. I have to do more cardio though- I used to run and loved that, but I think walking is better on my aging joints. I have a treadmill, but I get bored doing that. I wish I could get mr demeter to walk outsidewith me, but after sculpting ice all day, he wants to hunker down on the couch:stoned: Can't say I blame him!
I used to be in fantastic shape, now I am just average. I need to get motivated and reading this thread has inspired me. If delicate ms birdgirl can do all that she does, I can get off my butt too!
Demeter Reviewed by Demeter on . Exercise I know we have a lot of fit cannabanauts on here, so what do you like to do? I just started workin' out again and I have to admit, I love it. I do.. 60 min tae-bo 20 min pilates and 8 minute abs twice Rating: 5