I bike 15-20km a day (depends of weather), eat right, and I'm on my feet for another 4 hours at "work" (if you want to call it that).

I really should do some ab/chest training to reduce my man boob size. I've lost the gut weight over the last 2 years, so I really should be tightening up those areas.

I'm happy biking. I never cared much for lifting weights and doing situps and shit.