Results 21 to 30 of 46
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03-23-2007, 02:39 AM #21Senior Member
Best way to lose weight
stick your finger down your throat, heard it works fast.
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03-23-2007, 02:41 AM #22Senior Member
Best way to lose weight
hmmmm thats not funny, i have had problems with eating disorders..
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03-23-2007, 02:48 AM #23Senior Member
Best way to lose weight
run and lift...shit im in the process of right now...force yourself to go to the gym or just do fuckin roadwork...run a mile even if you cant run a mile straight, run and walk for a mile...lift to develop muscle and try to eat less cakes and candies and more vegetables and protein...
ive been just runnin around playing basketball, its a great workout....
if you drink alc space em out or drink less
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03-23-2007, 02:52 AM #24Senior Member
Best way to lose weight
Originally Posted by rebgirl420
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03-23-2007, 02:53 AM #25Senior Member
Best way to lose weight
no prob hun
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03-23-2007, 03:31 AM #26Senior Member
Best way to lose weight
jarred losing all that weight wasnt just by accident
go with the subway diet, u wont regret it.
ROFLJK
get a membership to a fitness club and make urself go every other day at least. bucknuts explained whats up pretty well...and u really should try lifting, its great, makes u feel great about urself, ur being healthier, and the natural high u get from it is great.
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03-23-2007, 03:36 AM #27Senior Member
Best way to lose weight
diet pills. i lost 15lbs in about a month and have kept it off.
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03-23-2007, 03:41 AM #28Senior Member
Best way to lose weight
Originally Posted by Hookah314
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03-23-2007, 03:44 AM #29Senior Member
Best way to lose weight
Originally Posted by Hookah314
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03-26-2007, 07:31 PM #30Senior Member
Best way to lose weight
Whatever exercise you are going to stick to is the best exercise.
That being said, weight training is a good way to raise your resting metabolic rate ("metabolism"). And running and cross-country skiing are great ways to burn lots of calories at one go.
Eat lots of fruits and veggies and fiber - they will fill you up without adding calories to your diet.
I just started taking a green tea pill (by New Chapter Organics) to try to lose weight better, we'll see if it works.
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