I've got the same problem, for sure. I adjust my thermostat on average four times a night, because I go to bed cold as fuck but then my comforter is too thick and I get hot. I also have the problem that no matter what my temperature is, I always have to have some kind of covering on me when I sleep. I find that having multiple blankets and sheets and stuff next to my bed helps somewhat, but its still a pain.
vileoxidation Reviewed by vileoxidation on . Temperature regulation problems I just woke up right now, sitting here with my morning cup of coffee, and I'm totally exhausted after another night of waking up every damn hour. It seems if my temperature isn't perfect, like within a half of a degree, my whole night gets ruined. This affects about 50%-60% of my nights. Basically my problem is that if my room is just slightly too cold, once I fall asleep I wrap myself up in the blankets. That makes me too hot and my body covers itself in a thin film of sweat. So I wake up Rating: 5