It won't make you feel sleepy, it will just do the job that melatonin normally does in your body. Melatonin helps to reset your body clock, so to speak. It helps it feel later at night than it is, but not knock-you-out tired like Benadryl or Valium might do.
pandorasbox Reviewed by pandorasbox on . help me sleep ive got a lack of funds at the mo so i wont be getting smoke for a while, if i dont toke, i end up lying in my bed wide awake trying to get to sleep is there any way without taking sleeping tablets that you can get to sleep Rating: 5