Eat a big meal before bed or drink some Ovaltine! I had serious probs sleeping without a joint before bed as in I couldnt sleep. I got over it in about a week but had a few sleepless nights. Ovaltine is good though I only found out about it after and you know yourself if you eat a big meal you feel like a nap!
exhashsmoker Reviewed by exhashsmoker on . help me sleep ive got a lack of funds at the mo so i wont be getting smoke for a while, if i dont toke, i end up lying in my bed wide awake trying to get to sleep is there any way without taking sleeping tablets that you can get to sleep Rating: 5