You should start working-out, because drinking those protein shakes aren't going to do much good if you don't build your muscle. I'm sorta like you in a way I have a tendency to get only carbs, I not really that fond of sugar, and have to eat a lot to gain weight.

Work out, and then munch out, eat a lot of steak, fish, what not. You'll be more beefy that way and still able to eat the carbs, sugars.
thcbongman Reviewed by thcbongman on . my nightmare Recently this past week i cut way back on smoking. Problem i didn't realize that i was eating only sugars and carbs. The carbs and sugars were just like putting a dollar in your gas tank. Only gets you to the next point. So when i cut way back on my smoking I didn't eat as much. Not eating as many carbs or sugars my energy level went way down. Then every morning i looked in the mirror it looked like i was getting smaller. Saw a doctor today and this is what he told me " Your diet lacked protein Rating: 5