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03-18-2007, 11:39 PM #1OPSenior Member
my nightmare
yech i'm more of a keep my cabs stocked with 2 min or less ready meals unhealty now i need a new approach
pass the chicken Reviewed by pass the chicken on . my nightmare Recently this past week i cut way back on smoking. Problem i didn't realize that i was eating only sugars and carbs. The carbs and sugars were just like putting a dollar in your gas tank. Only gets you to the next point. So when i cut way back on my smoking I didn't eat as much. Not eating as many carbs or sugars my energy level went way down. Then every morning i looked in the mirror it looked like i was getting smaller. Saw a doctor today and this is what he told me " Your diet lacked protein Rating: 5
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