yea no more microwavable foods or anything that comes in a wrapper for me. I thought that rapid muscle loss was only an addicts problem but it's not it's eating habits and junkies have horrible eating habits. Sorry for being a broken record on this one but i feel this is very serious. Eating habits are important not just making sure you eat, but making sure you eat RIGHT
pass the chicken Reviewed by pass the chicken on . my nightmare Recently this past week i cut way back on smoking. Problem i didn't realize that i was eating only sugars and carbs. The carbs and sugars were just like putting a dollar in your gas tank. Only gets you to the next point. So when i cut way back on my smoking I didn't eat as much. Not eating as many carbs or sugars my energy level went way down. Then every morning i looked in the mirror it looked like i was getting smaller. Saw a doctor today and this is what he told me " Your diet lacked protein Rating: 5