Recently this past week i cut way back on smoking. Problem i didn't realize that i was eating only sugars and carbs. The carbs and sugars were just like putting a dollar in your gas tank. Only gets you to the next point. So when i cut way back on my smoking I didn't eat as much. Not eating as many carbs or sugars my energy level went way down. Then every morning i looked in the mirror it looked like i was getting smaller. Saw a doctor today and this is what he told me " Your diet lacked protein for so long that your body burned the food as energy then you put more in. When you cut back the amount you were eating your body still needs energy and with out the protien in my diet my body started using my lean muscle for energy. Meaning my body's eating it's muscles for energy." on the scale i weight 112 lbs. I'm 5'7"
Now I have to aim to drink 5 of these nasty ass protien shakes a day till i get to a healty weight. Just letting you all know as I'm sure I'm not the only stoner who has horrible eating habits.
pass the chicken Reviewed by pass the chicken on . my nightmare Recently this past week i cut way back on smoking. Problem i didn't realize that i was eating only sugars and carbs. The carbs and sugars were just like putting a dollar in your gas tank. Only gets you to the next point. So when i cut way back on my smoking I didn't eat as much. Not eating as many carbs or sugars my energy level went way down. Then every morning i looked in the mirror it looked like i was getting smaller. Saw a doctor today and this is what he told me " Your diet lacked protein Rating: 5