Quote Originally Posted by ATrain
I think most people don't drink enough water. If you make water your #1 drink it is supposed to be damn healthy for you.

Also, as someone said before, grab a healthy snack when you are baked (Although I often fail myself )
I'd say water is definitely my #1 drink. I order it at restaurants, I drink bottles from the fridge when I'm thirsty at home, and I rarely drink pop.

Mmm, water. :smokin: