The problem is I can't go to bed earlier. I'm an insomniac, I go to bed a little earlier than I used to (an hour or two) but I've tried to go to bed at like 9 or ten and didn't fall asleep until even later than usual.

I already take showers in the morning too. For about a week I woke up early to work out (not cardio) but it didn't help much.

I've done the alarm thing before, but I'd really wanna have energy to get out of bed.

I think I'mma just permanently move my alarm across my room for now. Maybe if I do some cardio that'll help after awhile.

When I say I'm sluggish in the morning, what I really meant was that I have a trouble getting up. Once I'm up I'm fine, but like I said, I've been laying in bed awake for an hour procrastinating to get out of bed.
Frivolous248 Reviewed by Frivolous248 on . Anyway to become a "morning person"? I've always been quite lethargic in the morning, and lately I keep sleepin' in more than I should. 7:45 is my target wake up, but usually I'll wait to 7:50...7:55 and 8:00 get out of bed. Actually, I should mention that my alarm goes off at 6:55...I've been meaning to get up early to work out but I'm just too lazy in the morning. I've read that cardio can help give you more energy in the morning, how true is that? What else could I do to make waking up easier. Rating: 5