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03-16-2007, 11:05 PM #4
OPSenior Member
Anyway to become a "morning person"?
The problem is I can't go to bed earlier. I'm an insomniac, I go to bed a little earlier than I used to (an hour or two) but I've tried to go to bed at like 9 or ten and didn't fall asleep until even later than usual.
I already take showers in the morning too. For about a week I woke up early to work out (not cardio) but it didn't help much.
I've done the alarm thing before, but I'd really wanna have energy to get out of bed.
I think I'mma just permanently move my alarm across my room for now. Maybe if I do some cardio that'll help after awhile.
When I say I'm sluggish in the morning, what I really meant was that I have a trouble getting up. Once I'm up I'm fine, but like I said, I've been laying in bed awake for an hour procrastinating to get out of bed.
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