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    #1
    Senior Member

    Anyway to become a "morning person"?

    i hate the morning... except for the wake and bake part
    reality0 Reviewed by reality0 on . Anyway to become a "morning person"? I've always been quite lethargic in the morning, and lately I keep sleepin' in more than I should. 7:45 is my target wake up, but usually I'll wait to 7:50...7:55 and 8:00 get out of bed. Actually, I should mention that my alarm goes off at 6:55...I've been meaning to get up early to work out but I'm just too lazy in the morning. I've read that cardio can help give you more energy in the morning, how true is that? What else could I do to make waking up easier. Rating: 5

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  3.     
    #2
    Senior Member

    Anyway to become a "morning person"?

    Quote Originally Posted by Dest
    stop drinking coffe if you do, and go to bed at a reasonable hour and eat a nice snack or something before bed because Shaggy always said "You can never go to sleep on an emty stomach."
    I don't drink anything with caffeine.

    I'll try eating before bed though.

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