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03-17-2007, 02:34 PM #1
Senior Member
Anyway to become a "morning person"?
i hate the morning... except for the wake and bake part
reality0 Reviewed by reality0 on . Anyway to become a "morning person"? I've always been quite lethargic in the morning, and lately I keep sleepin' in more than I should. 7:45 is my target wake up, but usually I'll wait to 7:50...7:55 and 8:00 get out of bed. Actually, I should mention that my alarm goes off at 6:55...I've been meaning to get up early to work out but I'm just too lazy in the morning. I've read that cardio can help give you more energy in the morning, how true is that? What else could I do to make waking up easier. Rating: 5
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03-17-2007, 05:12 PM #2
OPSenior Member
Anyway to become a "morning person"?
I don't drink anything with caffeine.
Originally Posted by Dest
I'll try eating before bed though.
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