Hey this is for the people that smoke or quit smoking tobacco, did you prefer using the patch or gum.
i have one last smoke and im gonna make it the last one ever.
cause tommarow im gonna go pick one of the 2 up.
thanks.
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Hey this is for the people that smoke or quit smoking tobacco, did you prefer using the patch or gum.
i have one last smoke and im gonna make it the last one ever.
cause tommarow im gonna go pick one of the 2 up.
thanks.
good luck :thumbsup:
good luck man
Thanks guys.
its gonna be hard, hopefully i wont snap under the pressure.
good luck hopefully you wont go one week then go buy a pack and smoke them all at once :D lol that happend to my friend a couple of weeks ago. By the way i would say go for the gum that seems like a better idea to me.
you should smoke more bud to wing you yourself off cigarettes. not to say you shouldnt get the gum or patch. probably need that too. good luck man.
good advice.
id try to smoke more bud but its dry around here, thats a good idea though.
cause when im high i dont really crave a smoke.
Gum is probably better because cigarettes have a lot to do with oral fixations.
good luck <3
the advice i can offer is. dont drink alcohol as much while your goin through those fun withdrawls.. and separate yourself from those who are smoking cigs around you.
I'm trying to quit too, but I'm doing it cold turkey. I went two days but I was to big of an asshole to my girlfriend so I ended up smoking again. This shit is hard, good luck man. After this pack I'm not buying another one and hopefully I will chill out a little on the next attempt.
good luck
man i just gave up recently I did it with no gum or patches i read a book it changed the way i think abt smoking and it has worked for a few of my friends too. If u really want to Quit dude try.ALLEN CARRS easy way to stop smoking. its puplished all over the world;. man it really works ,i tried patches and gum and still ended up smoking ,when i read this book i stopped imeadiatly with no withdrawals i just stopped . good luck man i hope u can beat the ciggs i thought id never stop until i read this book it saved me.
i think a shotgun to the temple is the only way im quitting smoking, i made it like two and a half months one time.....fuck! cigarettes are evil. i hear that the three month mark is the hardest...
Quote:
Originally Posted by Kenn
Thanks dude ill look it up.
a final cigarette is stupid. You'll focus on how much you enjoy it and the fact you still want one more shows you dont truely want to quit yet. You really have to be utterly sick of them to give them up
i just want them outta my life, i aint sick of them im just....dont feel like smokin bacco no more.Quote:
Originally Posted by NextLineIsMine
all at once. new studies say cold turkey is actually the most effective, and its actually how my g/f quit and she's been successful for 9 months now.
Pure willpower! If that doesn't work then try that book.
Good luck man, addiction sucks.
Thats cool man i found a web site for u in the U. S. its www.allencarr.com. have a look man u got nothin to lose and everything to gain! good luck with it man fuck bein a slave to nicotine!:thumbsup:Quote:
Originally Posted by Dankmike
i have told my buddies for a year about once a day that ima quit smoking cuz i cough up black shit all the time...but it has just not happened quite yet ha ha ha,,,live on NEWPORTS. LIVE on.
Try smoking the patch. Or do what Hub did and start chewing natural licorice or some shit, i wouldnt recommend gum or the patch, but rather cold turkey, because thats a lot of money to slowly ween yourself off of something you can be done with in three days of cold suffering. You'll be fine. Good luck.
Yea, take the patch, roll it up, and light that sh*t! LOL. But seriously, good luck on quitting. :thumbsup:Quote:
Originally Posted by Ol Schwaggy Bastard
Cold turkey. Willpower. Smoke more weed. Do some cardio excercise. Your body will not allow you to smoke cigarettes if you are coughing up a lung. ;) Seriously, cardio excercise.
:dance: :dance: :dance:
TGF
F*ck the tobacco industry.
i dont know you but im proud of you for quitting...from what i hear it takes a lot for some people...congradulations on improving your life
dankmike, i consider you a traitor to the cause, you are now my enemy
nah, im just kiddin, nobody likes a quitter!:thumbsup: good luck
Good luck Dankmike! I'd go for the patches, the gum tastes like ass! I'm on the patches at the mo, have been for about 10 days now and haven't smoked a cig yet! Beware though you will have the shits for a few days, just your body withdrawing from all the other nasty chemicals in cigs. Oh and your arm will ache like you've been working out or like just after an injection. But all that stops after a few days! Good luck bro!Quote:
Originally Posted by Dankmike
Peace
Buddy
i think im just gonna chew normal sugarfree gum and use the patch.
the patch for the cravings and the gum for the oral fixation.
but hey you all are cool people.
thanks for the advice.
dude, i dont know. ive been smokin for one and a half years, ive tried the patch, (made my arm sore as hell all the time) and the gum, (which didint do anything at all) nothing worked. if you figure out how to do it, tell me. oh, and good luck.Quote:
Originally Posted by Dankmike
I read Allen Carrs book - did nothing for me.
Tried patches, did nothing for me. Tried gum, really really really NASTY!
My dad gave up a 30 year smoking career using patches though... he used them until he thought "what the fuck am I doing sticking this thing on my arm" and then gave up. He said as long as you want to and make it through the two or three shitty days you'll be fine. He says he still could smoke and sometimes feels like a smoke, but stays away because otherwise he thinks he'll get back in to the swing of it again.
I personally think patches/gum etc make you believe in the addiction even more. I dont think I'm addicted, I just dont have much to do, so I smoke :)