DILUTION: tips, tricks and guidelines

DILUTION: aka WATER LOADING
FOR BEST RESULTS ABSTAIN FOR A BARE MINIMUM OF 48 HOURS BEFORE THE TEST AND THE LONGER, OF COURSE, THE BETTER YOUR CHANCES.

Time permitting, 2-3 days before the test you will want to begin raising you Creatinine levels. Creatine, which metabolizes into Creatinine in 24-48 hours, can be raised with red meat and/or Creatine supplement, available on line or at nutritional food stores. The amounts of Creatinine metabolites are measured as part of the urine integrity check (the check to see if the sample is urine and if it is diluted). Creatinine level must be 20mg/dl or greater. 200-250mg/dl ranges are ‘my’ normal. For more info on Creatine loading go to healthy.net/asp/templates/Article.asp?PageType=Article&Id=1188


Step 1. 4-12 hours before the test take 4 aspirin (not Tylenol or Advil). This step may be repeated every 4-6 hours up until 4 hours before the test.
Step 2. 3-4 hours before your test, start by drinking 2, 8oz. glasses of water. Water can be substituted for with Cranberry or fruit juice, teas or even soft drinks. Then drink another 8oz. every 15 minutes for the next hour for a total of 6 glasses of water (48oz).
Step 3. In about 1 - 2 hours (depending on your system) you should be voiding ‘clear’ urine about every 15 - 20 minutes. Continue to drink 3-4 oz. more water to replace what you've voided every 20-30 minutes.
Step 4. 1-2 hours before the test, take vitamin B2 or B complex (about 10 times the daily recommended dosage). If the vitamins are time release, crush them before taking. You may also take vitamin B with each glass of water, 2 times the daily dosage, if you find it easier.

That's it. Within 30 - 45 minutes of taking your vitamins, if you took your vitamin B in 1 dose, your pee should turn from clear to "vitamin" yellow and remain so for the next 2-4 voids. Be sure you have voided diluted urine at least 3-4 times before you test. It is always best to do a practice run as everyone is different and times may vary. Good luck, remember to post your results, and don’t forget that a diluted results, while not the results wanted, IS NOT a failed results but may require a re-test.
Hope that helps!!! N2

PS There is no absolutely 100% effective dilution method. That includes ‘detox’, ‘xxx carbo’ or ‘super flush’ magic potions. But these guidelines will, IMHO, work as well as ANY magic potion, better than many magic potions and you got it here for FREE$$$$$$$

UPDATE INFORMATION

Using a sport drink such as GatorAid or PowerAid in place of the water for step 2 of the dilution guidelines will help raise the specific gravity of your specimin and help lessen the possability of a negitive-dilute result.
Hope that helps.
:!)
N2

thanks N2 for the help

UPDATE

The link on waterloading is no longer available.
If someone has a copy of that pdf file, please post it.
:!)
N2

Great posts!

I'll have my results up in about a week or two...I may or may not have a UA tommorow, if I do, im gonna be prepared with this. Hopefully nobody is yanking my chain cause i'd get sent to rehab....

if you dont have b12 or anything would a little yellow food coloring work

No, but any multi vitamin will work.
:!)
N2

TO THE MODs:

Is there any way that N2's links in his sig for Substitution and Dilution can be used as stickys in this forum ???? There are so many people that ask the same questions about how to pass their tests, and while there may be some variations these 2 methods seem to be the most reliable and easy to understand. I believe that this forum is as important to users as any other forum.

Just a thought.

Dude your guide saved my ass!!!!!! THANKS!!!!!!!!!!!

Quote:

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Originally Posted by DonnieDarko

TO THE MODs:

Is there any way that N2's links in his sig for Substitution and Dilution can be used as stickys in this forum ???? There are so many people that ask the same questions about how to pass their tests, and while there may be some variations these 2 methods seem to be the most reliable and easy to understand. I believe that this forum is as important to users as any other forum.

Just a thought.

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THanks for the 'thought'.

Hey mod, can we get a couple stickies here??

P L E A S E ! ! !

:!)
N2

Hey,

Thanks for the great post I intend on following your advice.

How do you feel about your advice PLUS using Q-Carbo. Paranoia runs deep and I am thinking about doing both.

I am now on my 18th day totally dry and I have been drinking 48-62 ounces of water each day. The test is coming any day now.....

If nothing else I am dropping weight and losing my "Munchie Belly."

Using the Q as part of the liquid is fine, it's just expencive. But if you can't return it, then by all means, like I said, use it as part of the 48oz of liquid called for in the guidelines.
:!)
N2

My UA is tomorrow at about 10 am. What does the asprin do? should I start taking some asprin now?? And should I eat fatty foods tonight and tomorrow or not?

Just wanted to express my gratitude to N2 and post my results:

I followed N2's direction closely. I used powerade for liquid, and the aspirin, and bvitamins. I did not use rolaids or such and probably should have. Took a home test on my test run, clean. Took a home test before going to the lab. Had to wait 45min at the lab, thought I might be in trouble because I couldn't pee or drink more fluids. Hour an a half after the test, took a home test. Failed the home test, the thc line came in faintly. Was very nervous.

Results came back Negative dilute and I had to retest. For the retest I was not messing around and was able to substitute with no problems. I will post my results in that thread as well.

Thanks N2, I got my job and my family and I thank you for your advise.

GAtorade it is then, ganked every pill suggesch on the list,from assorted food n drug stores (u know they want like almost 10bucks abottle for all that shit, shauw right!) ,got some creatine supps,got b 6 and complex/ crushed 'em too motherfucking yuck *Thing is I flushed for probation test,not a screening*.... matter a fact tho,I heard bout energy drinks being the same type a shit as the detox type drinks etc. - so I had to try,so 4months clean,I blazed out n tried,drank a piss load a water n 36 0zs a Full throtle- an it DID pass,then a week later dropped a bad one cause he hit me with another test un-expected,this endeavor was today so I'll let'chall kno next wends........one love:pimp: :rasta: :stoned:

There are no "tips and tricks" for dilution...just drink a bunch of water starting a couple of hours before your drug test, piss like 3-4 times before your actual piss test, and by then you'll just be pissing water. It doesn't do you any good 'cause it shows up as diluted and they'll just make you re-take it.

I Gotta re take tests all the f time anyway,so diluted NOT dirty is key,Test Re-take's a given...... Good point, tho I always just pounded water myself BUT, if these things help urine integritty then Hell yeah its worth a shot, decreasing my possible pig heat, for flush detection and saving me 20 bucks on flush drinks...... priceless
My theory is..(which I have to trial an error myself truly to know,and usaully do...)
...if you burn that enery drink before u really burn ur fat cells,then u also piss it - before u piss out would be measureable toxins,level variables must factor,but hopefully so does hope........ Oh an dudes fuck bleach!!!!!,even IF that was no-fail,Im not burnin my hole an breaking my stones that much to walk the line for THESE pricks..... I'll letcha kno...........RastaFAri

It motha fuckin worked, that doosh at proby was bout to give me anutheR test,an I go "Is there a lotta people waitng out there" (piss line) - "yep" - but " you tested me last week" - ........ "Oh I did" ..... ... .. . "its negitive"

!!Great to hear!! good lookin out peace amd thanks

IN^2tooganjah$ ........"youre money"
Unless noogets really compound in ur systM ,and I cant flush past, that just a risk I'm a gonna have ta take Yo I'm pretty sure those -Po- tests ar the shittiest outta them anyways:thumbsup: .......ONE HEART

!!!!It motha fuckin worked!!! that doosh at proby was bout to give me anutheR test, an I go "Is there a lotta people waitng out there" (piss line) - "yep" -"Oh great" but " you tested me last week" - ........ "Oh I did" ..... ... .. . "its negitive"

!!Great to hear!! good lookin out peace amd thanks

IN^2tooganjah$ ........"youre money"
Unless noogets really compound in ur systM ,and I cant flush past, that just a risk I'm a gonna have ta take Yo I'm pretty sure those -Po- tests ar the shittiest outta them anyways:thumbsup: .......ONE HEART It could be the creatine that gave my chest pain tho, whats the word? N2 ???

does the asprin really work? has anyone hear of Detox7 thats avaliable at walmart? I have been clean now for 27 days with the exception of 4-5 hits of a bowl last tuesday.. i have been taking that detox7 now for 5 days, and drinking plenty of water.. my pee is actually clear like water... would i be able to take a mulit vitamin instead of the b12 vitamin? any help would great be appreciated..

What do ya think bout every week testing, stopping sunday to flush for wendsday,theoreticly its worked so far,whats the word with build up in the cells tho, I've just burned it down all month now,gotta go this week- but some expereince would help decide the next..... And I got pretty intense chest pains,probably from the asprin.... already tried to ask you, what've you heard??

Also N2 ,what do you think about doing a buncha drinking a couple days prior?
and whats your word with compounding,Ive been burning heavy, How high can my levels get before this might not fly?

Hey N2, i was just wondering how necessary raising your creatine levels are, and where you can find creatine suppliments if it is necessary. Thanks.

Quote:

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Originally Posted by NattYtoSSEdStalk

Also N2 ,what do you think about doing a buncha drinking a couple days prior?
and whats your word with compounding,Ive been burning heavy, How high can my levels get before this might not fly?

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I know this thread is old but for people who read it and wonder, drinking a lot of water or fluids days before the test is useless. As long as you are properly hydrated you will not be able to raise your kidney's filtration rate by loading up on water. You kidneys will regulate your blood volume to adjust for the increased water intake and you will not be able to increase your kidney's output of THC metabolites.

Quote:

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Originally Posted by danzy412

Hey N2, i was just wondering how necessary raising your creatine levels are, and where you can find creatine suppliments if it is necessary. Thanks.

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Creatine supplements can be found at health food stores or you can eat red meat. This needs to be done 24-72 hours before the test. Some tests will test for creatinine clearance while some do not. It depends on the type of test and how much money the people who are testing you want to spend. What is your weight and height? A big, muscular person will naturally have a higher creatinine clearance than a skinny, little person.

Hi, new to the board. Viewing tons lately, I will be using the dillution process next wednesday for my court date.

I am 5'9, 165lbs. (smoking for the past year quite a bit has really plumped me up) and will be quitting smoking for 10 days before i try. I am also using Anti-Toxin 7, niacin pills, and tons of exercise.

I'll be sure to let you all know how it works out. Thanks N2 for the help so far!

This should be a sticky!

Quote:

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Originally Posted by FakeBoobsRule

This should be a sticky!

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So it is written, so it shall be done. Great info!!!:D

Have a good one!:jointsmile:

its not that hard my dude drink a bunch of water to dilute the THC sum coffee or cranberry juice(same reason) and take sum b-2 vitamins to turn ur piss yellow

"holla at me young hustla"

Young hustler, that was some bad advice for your first post. This sticky details in great depth the proper method to dilute. It is not just drink a bunch of water. It is drinking a measured amount of fluid and the preferred fluids are sports drinks. Then there are the creatine supplements or eating red meat for 2-4 days before the test, the rolaids, the aspirin and a few more tricks. Before you post in the drug testing forum you should realize that you need to post accurate information and that sometimes people's jobs and freedom depend on this so this is not the right forum to post some junk just to look cool.

What exactly does the Aspirin do? I can't take that for health reasons so I'm wondering what I could replace with that. Also, about how much red meat should one eat? I typically eat a lot of fast food burgers, is that enough or should I be having lots of steak?

One last question, I typically find out about my random drug tests the night before the test. Usually I know when I go home at around 7 or 8PM, and the drug test will be around 10AM the next day. Just wondering if anybody has some tips for a short notice test as this!

Thank you for such a detailed and simple to read thread, it sure is nice to know I don't need to spend $30+ on some scam drink!

i got high and took the test the next day and passed. i just made some thing up about my doctor telling me i need more fluid in my system. lol :joint1:

wow dude this guide is the fucking SHIT. I smoked for the first time in 5 weeks on SuperBowl Sunday because i was so fucking pissed about the Bears (normally a 2-3 time daily smoker) was fuckin ripped off my ass, felt retarded. Then i woke up remembered i was pissed and smoked with my friends again, about an hour later got the call from my mom that i had to go get drug tested. Got some clean piss from the only friend of mine that doesn't smoke but then i found out i was being blood tested so i freaked out cuz i didn't know shit about bloodtests and especially since i boomed last weekend so i just told them i smoked. Their rule was that i loose my car till im clean, here it is Tuesday the day after i smoked, followed these guidelines and pissed clean about 30 minutes ago. Happy to say ill be driving my car to school tomorrow even though its fuckin broke but anyways thanks bro.

Is it b-2 or b-12 we're looking for? I was unable to find a b-2

It is B-12.

I have my pee test today at 3pm. I have read N2's dilution guide over and over agian..... it makes much sense. I have also done it before, but i wasn't following N2's advice. I pieced the information together for my self when i had my drug test last year for another job.

N2 has done all the research and work for us.

The aspirin works!, the improvement of using gatorade and a bit o salt . also makes great sense and i will be doing that. as of now 6am. I havn't been able to sleep. When i close my eyes all i see is a meter that reads ng/ml. LOL, it bounces between 30 and 50 ng/ml. and i wake up every hour on the hour.
I am 5 8, 125lbs, not fat at all. But i smoke 24/7 like breakfast , lunch and dinner! ie. joint with coffee in the morn, blunt after work and after dinner. lol


i have abstained for several weeks about 2.5 to 3 weeks. i am still peeing dirty if i don't dilute. But i did a test run. while overdosing on creatine. i would feel better subbing but i don't have a donor. Any ways i will post my outcome. I'm 95% sure i will pass with neon yellow colors! if i don't its my own fault for not drinking enough. I just hope they don't make me wait long i plan to have my bladder very overloaded. to almost painful proportions.

Ok guys, I really need some help. I get drug tested in 5 days, and it's going to be one of those where I piss in the cup, they put the strip in, if I'm positive, they send the results off, etc...

Anyways, I've only ever failed a drug test once, and I only gave myself about 48hrs of being clean when I failed that. This time I'm going to run at least a mile every morning plus workout, drink nothing but water and cranberry juice, and boost my creatine levels with some actijube (stuff tastes like fruit snacks,)

The day of my test, I will follow the procedures with aspirin, vitamin b12, and constant fluid/water intake. Do you think I have enough time and that I will pass? I've been a frequent, 5-6 days a week toker for a long time, but in the past week or so I've cut down on how much I've smoked to try and lower my tolerance a bit. I'm about 169lbs, 5'10, and I have a pretty good metabolism.

Any tips, suggestions, advice, etc... would be appreciated, thanks.

Oh and I also bought 2 at home drug test kits that tests specifically for marijuana use with 4 drops of my urine. So I will test myself the day before my test and the day of my test.

careful not to od on vitamins like i did... i felt nausea all day.. puked once. other than that... all is well, don't know test results yet, but confident.