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I just smoked a joint yesterday, and today i learned that i may have to take a drug test. (lucky me) I'm 5 foot 11, and weigh about 155. I followed the dilution tips, and took a creatine supplement. I have drank about 10 bottles of water today, and my pee is a clear white. I just took a B12 timed release. What are my chances?
You don't need to overload on the water it will only make your kidneys work better. When is your test and what were your prior smoking habits?
the reason why you take the creatine and B12 is to color your piss
you want clear piss with added colors of vitamins so they don't think you tried to drown yourself to pass a test
i recommend grabbing an energy drink to drink while waiting for your test :)
lots of Creatine and B12 and it just looks like you are drinking your daily dose of caffeine :)
Prior to that joint, it has been about two weeks since i had smoked at all. So in the last month i'd say i smoked maybe a dub. And I will have a test in the next 3-5 days.
Your best bet would be to substitute using QF, but if this is not possible then follow the dilution sticky to a T the morning of the test. Start running now and pick up some metamucil, you don't need to overload on the water just keep yourself hydrated. Two days before the test just be lazy and eat fatty foods. Continue with the metamucil all the way up to the test it cant hurt. If you follow this you have a fair chance of passing, but if you can substitute i would highly recommend it.
Creatine supplements aren't for coloring urine. They are to boost the creatinine level in your urine becuse that is one of the tests to check for dilute samples and sample integrity.
B-12 doesn't color your urine yellow, B-2 does that.
Color isn't important unless they are using an instant test. You should be using a sports drink to help with specific gravity and follow the recommended volume.
ok thank you guys for all the help. I'm not sure if i can get the QF. But i will follow the dilution tips and start running alot. I also have a sauna that i used to make weight for wrestling. Would that help me by sweating?
No the sauna will not do you any good. A high fiber diet and exercise are the only things that will help you.
Hey guys, just posting to let you all know that I passed!! I followed the dilution tips the day of and passed no problem. Thanks to all that posted and helped me. Greatly appreciated!
Congrats and good luck. :thumbsup:
Congrats...:thumbsup: