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How do you treat your mind?
Ya know, I've always been curious about how other people treated their own minds... Sometimes it just seems like people don't realize they can have power over themselves.
So, do you...ever notice what goes through in your head? do you try to change the way you are currently programmed? do you perform mental exercises? What do YOU do ?
:jointsmile:
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How do you treat your mind?
Quote:
Originally Posted by CanaDanKs Inc.
Ya know, I've always been curious about how other people treated their own minds... Sometimes it just seems like people don't realize they can have power over themselves.
So, do you...ever notice what goes through in your head? do you try to change the way you are currently programmed? do you perform mental exercises? What do YOU do ?
:jointsmile:
:rastasmoke::thumbsup:
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How do you treat your mind?
my mind is a playground and everyone is invited to play. there are no rules in my mind and only a few regrets. beware the creatures that live in the forest, even i can't control them.
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How do you treat your mind?
Absolutely man... to everything.. I love attempting to alter the synaptic pathways and making multiple travel paths to achieve the same thing. If I find one that is more effective and efficient I focus on that one.
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How do you treat your mind?
well just like in the movies there is 2 sides to my mind the good (angel) side and the bad (devil) side, i usually give into temptation :(
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How do you treat your mind?
Mind??? I have no stinking Mind...
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How do you treat your mind?
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How do you treat your mind?
Lol.. I generally like to think that Im invincible.. like not arrogant, but not afraid of life and liking to meet new people and being nice... but if I find that someone is trying to bring me down in th slightest of ways.. I'll confront it... not fighting but I'll address them by telling them I didnt like that.. and if it escalates.. oh well, I don't let my persona get judged by my appearence.. sorry no way, that pisses me off.. but I'm prolly one of the coolest people you'll know man :] I like to have a happy mind
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How do you treat your mind?
Quote:
Originally Posted by cannabis campbell
You dont say :D
Umm,,,yeah...
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How do you treat your mind?
Quote:
Originally Posted by CanaDanKs Inc.
So, do you...ever notice what goes through in your head? do you try to change the way you are currently programmed? do you perform mental exercises? What do YOU do ?
:jointsmile:
Yep, all of these :jointsmile:. I think it's important to keep mentally and physically fit, and both the mind and the body can be excercised in much the same way, it's all about building a certain muscle. I read as much as possible, meditate about once a week, watch all my nutrition, excercise as much as possible, I'm learning to play the guitar, teaching myself to draw, and always analysing the states of my perceptions so as to better understand them, and how to control them.
oh wait, I mean.... "duhhhh I smoke weed so all I do is sit on the couch and stare blankly at the wall all day" (according to Above The Influence :rolleyes: )
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How do you treat your mind?
I am severely depressed...:(
But I don't let it bring me down! :D
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How do you treat your mind?
Quote:
Originally Posted by CanaDanKs Inc.
do you perform mental exercises? What do YOU do ?:
Does Freecell count?
Because my record is 44 consecutive wins on the Windows version with only 1 undo...
or is that just mental masturbation? :D
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How do you treat your mind?
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How do you treat your mind?
I have a very active mind, mainly due to having high anxiety with my bi-polar disorder, but I have to manage it with very low doses of medication. I'm talking 2mg per pill, which is nothing compared to some, so I'm not all doped up like I used to when I was taking 4 diff. kinds of meds. at once.
My anxiety does kick up every so often, and that's part of being as human. I get nervous just like anyone else, but mine, keeps going and going and going, and doesn't stop of hours. I sometimes lose sleep, but I do try some mental things that I have learned.
It's a form of meditating I guess, but what I do when I'm feeling edgy or my mind is going a mile a minute, is I cram some earplugs in my ears so I can't hear anything, sit on my bed, cross my legs, and just close my eyes. I try to picture black, a black room, and try to clear my mind of anything. That can take 5-10 minutes sometimes and is the hardest thing to concentrate on. Once my min d is clear, I breathe in deep for 10 seconds, hold for 3 seconds, and release the air slwoly for about 10 more seconds. I do this about 6 times, and while I'm doing this, I try to picture a happy place. For me it's playing guitar or in a huge weed feild (i'm seriouas too) :p
After I do that, I get my brain clamed down and operating at a comfortable pace.
Positive thinking is what it's all about. Put out the positive vibes and after time, your brain just becomes automatically used to it.
Hope that helps somewhat. It helps sometimes for me, but not always.
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How do you treat your mind?
Quote:
Originally Posted by Nochowderforyou
I have a very active mind, mainly due to having high anxiety with my bi-polar disorder, but I have to manage it with very low doses of medication. I'm talking 2mg per pill, which is nothing compared to some, so I'm not all doped up like I used to when I was taking 4 diff. kinds of meds. at once.
My anxiety does kick up every so often, and that's part of being as human. I get nervous just like anyone else, but mine, keeps going and going and going, and doesn't stop of hours. I sometimes lose sleep, but I do try some mental things that I have learned.
It's a form of meditating I guess, but what I do when I'm feeling edgy or my mind is going a mile a minute, is I cram some earplugs in my ears so I can't hear anything, sit on my bed, cross my legs, and just close my eyes. I try to picture black, a black room, and try to clear my mind of anything. That can take 5-10 minutes sometimes and is the hardest thing to concentrate on. Once my min d is clear, I breathe in deep for 10 seconds, hold for 3 seconds, and release the air slwoly for about 10 more seconds. I do this about 6 times, and while I'm doing this, I try to picture a happy place. For me it's playing guitar or in a huge weed feild (i'm seriouas too) :p
After I do that, I get my brain clamed down and operating at a comfortable pace.
Positive thinking is what it's all about. Put out the positive vibes and after time, your brain just becomes automatically used to it.
Hope that helps somewhat. It helps sometimes for me, but not always.
There you go man! I love to hear shit like this.
I too have to deal with rather mild cases of anxiety and bi-polarity and that's exactly what I do. I've became so acquainted with these exercises that I now do them ALL of the time. While doing activities like rock climbing and skating, while talking to others, while doing my job, etc. Breathing is the NUMBER ONE key to a lot of problems! And indeed positive thinking is the only way to go!
Gandalf_The_Grey, you seem to have it going as well! Keeping an active, positive, open, learning mind will pratically never make you age! (Metaphorically speaking of course :D)
And stinkyattic, Hell, masturbation and sex are the best of the physical world...Masturbating the mental is the best of the psychological world :jointsmile:
Keep it up ladies and gentlemen! You are all on the path to success and enlightment :)
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How do you treat your mind?
If I dig to deep, Darth Vader shows his face.
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How do you treat your mind?
Quote:
Originally Posted by cannabis campbell
well just like in the movies there is 2 sides to my mind the good (angel) side and the bad (devil) side
Thats FAR truer than we would like even to think... All we humans have two minds, and only one of them is actually ours... Now go figure if its the angel or the devil...
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How do you treat your mind?
I'm fortunate in that I am an easy going, naturally happy person and can usually ignore or make fun of my inner demons til they stfu.
but yeah, there have been a few times in my life where horrible things have happened & i had to question all i thought i knew about people god and country and it took some doing to get it all back to normal in my head. if that even makes any sense, idk.
to stay mentally sharp I read a lot, listen to music more, play lots of games, esp word games and I like to create things. I dont think I do any mental exercises per se.
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How do you treat your mind?
Quote:
Originally Posted by psteve
I am severely depressed...:(
But I don't let it bring me down! :D
ummmmmmm? lol
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How do you treat your mind?
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How do you treat your mind?
well i love to learn new stuff everyday. so i guess i treat it well :blueknife:
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How do you treat your mind?
I treat my mind to food, music, films, reading and writing, science and occasionally the odd photograph of naked ladies doing things to each other, and of course a healthy dose of the green haze most days. All of these things help to keep my algorithm running at optimum levels.
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How do you treat your mind?
I give my mind all the THC it needs - keeps me happy, healthy and smart.
I'm content and wiser than ever before.
I've also developed a taste for chicken liver and garlic pate with these cracker things that taste like cardboard, but together, they are really rather extraordinary.
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How do you treat your mind?
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How do you treat your mind?
My mind has a mind of its bloody own, it does what it damn well pleases.
Now could that be construed as some radicallist view or some liberal wish.
Haven't a bloody clue what I'm going on about but it sounds good!!
NCM