I know we have a lot of fit cannabanauts on here, so what do you like to do? I just started workin' out again and I have to admit, I love it.
I do..
60 min tae-bo
20 min pilates
and 8 minute abs twice
Printable View
I know we have a lot of fit cannabanauts on here, so what do you like to do? I just started workin' out again and I have to admit, I love it.
I do..
60 min tae-bo
20 min pilates
and 8 minute abs twice
sit in front of the computer and finger flex for 180 min...
Yea I work out daily, although I don't go to the gym...but up in the mountains. Climbing mountains and rocks is the funnest work out to me!
:jointsmile:
I just got the go-ahead to go back to the gym and do weights again. For nearly two months, I've only been allowed to do mild walking and no weight-training, and it's been driving me nuts. My heart valve infection shows every evidence of being cleared up, so I'm going to kick butt again. I typically do 35 - 40 minutes of cardio (in circuits, not just on one machine) and 25 - 30 minutes of strength training, concentrating on different muscle groups each time, four to five times a week. I try and catch a very early Saturday morning yoga class, generally, and stretch a lot even on the other days. Wish I had time for some type of dance class, but I don't right now. I'm a little obsessive about exercise. It's the best way I know of to manage depression, anxiety and stress.
Damn, tea bo's pretty intense shit. I dunno, my gym teacher makes us do a pretty rigorous workout, which I hate while I'm doing it but I love that I'll stay in better shape.
yard work,,,it is gratifying too...
Anyone know the best workout for aging manboobs?
pushups I think, I'm pretty sure that works your pecs?
hacky sack and basketball. Oh and we gatta run in gym. Run the mile every week.
I get a pretty good workout from cracking whips and lifting chairs all day.
I'm a lion tamer, baby.
I like skinks answer, my aerobics class is over, so I dont work out anymore. But I like kickboxing better than tae-bo.
Oh you kickbox samwhore? I'm in a related exercise program: hotboxing. REALLY works my lungs. :stoned:
Now that it's nice out, I can get out and run my little heart out. ~
i run or play hockey. or skateboard. im in fine shape.
of course! Those endorphins hit me really hard one day.... except for our moves look really stupid when your watching usQuote:
Originally Posted by Its a Plant
i get baked and do pushups, lifts weights, and do situps.
I lift weights
Chest, triceps and shoulders.Quote:
Originally Posted by BabyFacedAbortion
I lift weights
renewing the gym membership soon
I've been skateboarding for close to 8 years, but lately work has gotten me to where I can't skate as much as I want to so I've been goin to the gym with my roommate for about 45 minutes a day 3 times a week so I can "try" to stay in shape lol.
lacrosse practice every weekday for 2 hours, its good exersise but im usually so drained of energy by the end (coaches make us run so many sprints) that i cannot move afterwords...
A mate of mine does kick boxing, mind you, i aint seen him for 2 years. Last time i went to his place we was pissing about and he kicked me in the face across his lounge - bloody powerful kick, and i wasnt expecting it.
Kickboxing is great fun though.
I dont really exercise, the only exercise i get is walking to the bog when i need a piss, or using the cluch pedal on me van.
i run everyday, and do pushups, situps, sharks, eight counts, mountain climbers, all those fun filled excercises.
Muay Thai
Weight-training rocks! This semester I only manage twice a week, but soon will be able to do it three times per week, yea! Once it gets warmer, I do tons of gardening that keeps me strong. I have to do more cardio though- I used to run and loved that, but I think walking is better on my aging joints. I have a treadmill, but I get bored doing that. I wish I could get mr demeter to walk outsidewith me, but after sculpting ice all day, he wants to hunker down on the couch:stoned: Can't say I blame him!
I used to be in fantastic shape, now I am just average. I need to get motivated and reading this thread has inspired me. If delicate ms birdgirl can do all that she does, I can get off my butt too!
Monday- biceps, quad, chest
Tuesday- tricep, calves, abs,
thursday- shoulder, gastronemius, gluts, abs
Almost everyday surf for 2 -3 hours, skate long distances (transportation), and I like to jog a couple laps before my workouts. This combined with a perfect eating schedule has led to my desired results. I swear the pot helps to!
BFA, you're a masochist.
But you already knew that didn't you?
that was a good one. :jointsmile:Quote:
Originally Posted by couch-potato
MWF go to the gym at school here lifting, squatting you name it. I usually take a run after I'm done doing that.. go home shower bed and Tuesdays and Thursdays I play racquetball at 9:30 so I manage to stay active all week
Play football/soccer regularly. Lift weights, do push ups, sit ups. Walk a lot. Jog sometimes.
I bike 15-20km a day (depends of weather), eat right, and I'm on my feet for another 4 hours at "work" (if you want to call it that).
I really should do some ab/chest training to reduce my man boob size. I've lost the gut weight over the last 2 years, so I really should be tightening up those areas.
I'm happy biking. I never cared much for lifting weights and doing situps and shit.
I dont work out much anymore have a daily rutene doh,
Pushups till failure then straight after that dumbbell flys till failure then straight after that bumbell pushups till failure, a minute break and repeat, then crunchs till failure x 3 thats pretty much it.
Duh, but why do you say that? :P ;)Quote:
Originally Posted by Mrs. Greenjeans
See! I knew you stoners weren't lazy Hehehe
i lift 4 days a week. ill do some sit-ups or pushups if im bored and stoned.
I am. I do 12 oz. curls and dicklifts. That's it.Quote:
Originally Posted by BabyFacedAbortion
Any health freaks here? My diet is completely horrible and I don't eat as much as I should, but I don't wanna drink protein shakes and all those things 'cause I gain weight easily (very slow metabolism..thanks dad!)..what would you reccommend? I don't eat meat or carbs. I wanna get back into healthy eating though.
P.S
MissGJ - you crack me up, girl! I do 40oz curls and a lot of ...squats ;)
I used to be a health freak, and when I was, I was lowish carb, highish protein. I also favor weights over cardio. And yoga-ish type stuff is high on my list.
My best gf's mom wants me to teach stripcardio. That I can do. Gimme a pole and I can change the world. Or at least the world's thighs.
Shit!! I wanna learn that!! I have a bellydancing DVD but I feel like a fool when I do it..this girl has no rhythm at all!! Plus I end up getting the brilliant idea to do it when I'm stoned off my ass..picture that ;)
AHAHAHAHAHAHA!
The best strippers are high.
Seriously, go with that stoney feeling and dance. I swear it's the best for your bod. Hon, I'm 37 and my body is tight. It's from dancing and fucking. You've already got a lock on the fucking part.
Ahaha tooo true!!
That reminds me of this one time, we got some REALLY good headies and my girl gets up and starts dancing like a total hippy and she goes "manda, manda, manda..get up and dance" and I get up and start dancing too. Keep in mind there was no music.