I'm overwhelmed by this feeling of betrayal...
I don't whether to blame it on paranoia or what? I was hanging out with some friends the other day and all was well. Everything was fine until late in the evening. I've been trying to figure out how I could be better company around people because a lot of the time I don't feel like that's what I'm bringing. It's actually really stupid of me because I get allow my mind to get caught up in these simple, benign, comments (made by friends) and I take offense to them (in my head). And obviously the comments don't stop because then no one would say anything or else I'd get anxious. I'm in a bind. A bind that I thought was broken after having one of the chillest days with my friends the day before. I think what triggers it is when my friends are talking and I can't hear them. I get this feeling that they may be talking about me. My friends are real shady sometimes, but aren't we all? Somtimes I feel like there's something they want from me that I'm not giving.
Maybe I should just stop stressing? Take a deep breath and let it all go. It's obviously unjustified for a reason and I know this, but my mind keeps re-tracing it's steps and I dwell deeper and deeper, searching for nothing. It's pathetic and a handicap in my social experiences. I just wish it would go away.
Thanks for listening.