I was glad to find this if I ever get PM
:)
Later
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I was glad to find this if I ever get PM
:)
Later
:thumbsup:'Washing' ones buds makes me Surprised no one has brought up washing fruit and veges; anyone with auto-immune disease, cancer or other serious health issues should use a spray, such as FIT to cleanse produce of pestiides-etc on the surface:Above taken from Livestrong website.Quote:
How to Make Your Own Vegetable Wash
Last Updated: Aug 16, 2013 | By Dacia Rivers Vegetable skins are high in fiber, so by washing your vegetables instead of peeling them, you can boost the fiber in your diet. When you wash your vegetables before cooking or eating them, you remove potentially harmful pesticides from the skin. Using a vegetable wash on your produce can also get rid of any bugs living in your vegetables. Whip up a homemade vegetable wash using ingredients you probably have on hand. Use a scrub brush to work the wash into the skin to really get your vegetables clean and ready to eat.
Grapefruit Seed Spray Wash
Step 1
Combine lemon juice, grapefruit seed extract, baking soda, vinegar and water in a large measuring cup. Stir with a wooden spoon.
Step 2
Pour the vegetable wash into a clean spray bottle.
Step 3
Spray the fresh produce with the mixture. Let the vegetables sit for 5 to 10 minutes, then rinse the wash away with cool water.
Simple Washes
Step 1
Combine baking soda, lemon juice and water, and soak vegetables in the mixture for five minutes.
Mix vinegar and water together and soak vegetables in the liquid for five minutes to remove bugs and pesticide residue.
Step 3
Add a drop of all-natural, non-toxic dish soap to a spray bottle full of water and spray the combination over dirty vegetables. Rinse before eating.
Warnings
- Combining baking soda and vinegar causes a bubbling reaction that can get messy. Add the baking soda to the mixture slowly and make sure your measuring cup is large enough to hold all of the liquid without overflowing.
Tips
- Rinse the vegetable wash off your produce before eating, so that the ingredients don't flavor your meal.
Things You'll Need
- 1 tsp. lemon juice
- 10 drops grapefruit seed extract
- 2 tbsp. baking soda
- 3/4 cup white vinegar
- 1 cup water
- Measuring cup
- Wooden spoon
- Clean spray bottle
- Natural, non-toxic dish soap
Everyone should consider using some sort of "washing" of anything inhaled or smoked.
Be as healthy as you can be:rasta:
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