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I dont work out much anymore have a daily rutene doh,
Pushups till failure then straight after that dumbbell flys till failure then straight after that bumbell pushups till failure, a minute break and repeat, then crunchs till failure x 3 thats pretty much it.
Duh, but why do you say that? :P ;)Quote:
Originally Posted by Mrs. Greenjeans
See! I knew you stoners weren't lazy Hehehe
i lift 4 days a week. ill do some sit-ups or pushups if im bored and stoned.
I am. I do 12 oz. curls and dicklifts. That's it.Quote:
Originally Posted by BabyFacedAbortion
Any health freaks here? My diet is completely horrible and I don't eat as much as I should, but I don't wanna drink protein shakes and all those things 'cause I gain weight easily (very slow metabolism..thanks dad!)..what would you reccommend? I don't eat meat or carbs. I wanna get back into healthy eating though.
P.S
MissGJ - you crack me up, girl! I do 40oz curls and a lot of ...squats ;)
I used to be a health freak, and when I was, I was lowish carb, highish protein. I also favor weights over cardio. And yoga-ish type stuff is high on my list.
My best gf's mom wants me to teach stripcardio. That I can do. Gimme a pole and I can change the world. Or at least the world's thighs.
Shit!! I wanna learn that!! I have a bellydancing DVD but I feel like a fool when I do it..this girl has no rhythm at all!! Plus I end up getting the brilliant idea to do it when I'm stoned off my ass..picture that ;)
AHAHAHAHAHAHA!
The best strippers are high.
Seriously, go with that stoney feeling and dance. I swear it's the best for your bod. Hon, I'm 37 and my body is tight. It's from dancing and fucking. You've already got a lock on the fucking part.
Ahaha tooo true!!
That reminds me of this one time, we got some REALLY good headies and my girl gets up and starts dancing like a total hippy and she goes "manda, manda, manda..get up and dance" and I get up and start dancing too. Keep in mind there was no music.