Tips on giving up cigarettes

i think the most important tip has been given..you just have to be ready....when i was ready, it was easy, and i didnt even use a patch or anything...i also cut down to like 4 or 5 a day before i quit, that seemed to help...after 3 days it is just habit you have to break...

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Originally Posted by budsmoker only

ya convince yourself 100% that you hate them... and just think about all the shit they put in them... one of my friends used herb to quit, everytime he got a craving for a cig, he just smoked a bowl... dunno if thatd help..

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you fuckin know it did, thats how i quit the 2 times that i did, i still have only smoked maybe 1 or 2 whole cigarettes (a half a cig at a time) since i quit the last time, and this time i quit for good because i made the distinction in my mind that if you don't actually quit for the rest of your life then you're just taking a break. and i never realized that a nicotine addiction is gonna last you the rest of your life, especially if you get up to like a pack a day.




weed def. helps!!!! every craving you get just smoke some weed. it worked for me, but then again i have a strong personality and if i couldn't prove to myself that i could beat something as simple as addiction well then i would have failed myself. and i always berate my parents about it and try to get them to quit for good.


:hippy: