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Well... the position you are isnt much important, cause the main thing about the meditation is the focusing of the mind. Any confortable position will do, since it dont be too confortable and you fall asleep.Quote:
Originally Posted by theforthdrive
K i'll read the rest of this thread later but just wanted to say that it's the best way to meditate for the noob meditator. I was doing it a couple years ago, got an OBE once, went zooming through the house lol. fucking AWESOME.
So yeah its really good unless you get panicky, but I get panicky if I don't relax/meditate on weed so I spose ya just have to try it! And I'd disagree with sativa dominant. Indica's the way to go, numbs your body. which is what you want, just like isolation tanks but cheaper! Just have to practice not falling asleep lol
Tried it again :). All of the problems or short comings in my life (ones that I was aware of and ones that I was not) were visually played back in my mind as I kept realizing what I SHOULD be doing to fix each problem.
"You can't run away from you problems with drugs!"
-No, but I can solve/accept them.
This self-help resource needs to be fully utilized.
:thumbsup: