Exercise

Now that is mondo funny.

sometimes, all i can do on these message boards is shake my head....

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Originally Posted by Mrs. Greenjeans

I am. I do 12 oz. curls and dicklifts. That's it.

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lmao

Haha i dont excercise nearly enough, but i try to do some pushups each day and go for at least a 30-45 minute walk. Its better than nothing

i do yoga and tai chi,, i find both to be relaxing and healthy,, it really tunes your mind to your body

damnn you guys are good..

halo..walking is actually really good for you, keep it up! plus you get lots of fresh air. I just added 25 min of speed walking on the treadmill to my routine (i HATE running tho)

I live on a small 1mile by 9mile island, and I'm about halfway (on the 9mile axis) and I usually run to the south end 2 or 3 times a week..

That's basically all the exercise I get besides a few pushups and sit ups each night.

Where do you live, dear?

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Originally Posted by Mrs. Greenjeans

My best gf's mom wants me to teach stripcardio. That I can do. Gimme a pole and I can change the world. Or at least the world's thighs.

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I wish my gym had one of those classes. They sound fun.

Mrs g- make a strip cardio video- sell em- retire rich!
I'll buy one:D I have an unused pole in my basement (how dirty does that sound!!!)

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Originally Posted by Demeter

I'll buy one:D I have an unused pole in my basement (how dirty does that sound!!!)

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Just dirrrrrty enough.

I ride a bike just about every single day.

run hills, go to gym work upper body.if you want a real work out join
the army and try to make it as a airborn Ranger I did when I was young
pretty Hard core shit, I,am glad I did it.

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Originally Posted by BabyFacedAbortion

Where do you live, dear?

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Jamestown, Rhode Island.