Did you smoke a lot at once?
Only advice I can offer you is keep talking to your friends and listen to chill music and watch some kind of comedy.
Just gotta wait it out man.
Good luck to ya.
And remember, mary doesn't want to hurt anyone.
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Did you smoke a lot at once?
Only advice I can offer you is keep talking to your friends and listen to chill music and watch some kind of comedy.
Just gotta wait it out man.
Good luck to ya.
And remember, mary doesn't want to hurt anyone.
IM ALONE
Ok, well you who said it was liek cocaine, THAT SOUNDS NOTHING LIKE COKE. Maybe like meth, or maybe even E, butr not coke. That is kinda how I feel when I have an anxiety attack in cold weather, more explanation as to how you feel would help.
wrap up in a blanket, concentrate on your breathing, slow deep breathes, you'll be fine in a lil bit, make a cup of tea or coffee or somethin, take a ten minute break from the computer screen too, just relax and you'll be ok, if you panic, it will make you worse, if you still feel like that in an hour or 2, i personally might call a doctor if at all possible and tell him/her how you feel, it will be confidential.
I cant leave thye room im hearing noises
im freaking out im losing it
Watch TV, make some food. Listen to music. Masturbate. Do something to distract yourself, lol.
my hearts pounding
Sounds like your having a straight up panic attack like some people here have had, I can't relate
Grab a blanket, put on whatever music you like and just lay down and relax.