Printable View
I'm sorry, I should have clarified :p
I eat about 3000 calories per day normally, and now I only eat around 2000. I am into competetive swimming, so it ends up being about 400 calories left over at the end, as I burn about 2000 calories per workout :p
I've been swimming for years, and never lost weight until I started smoking more often as of late. I would never (nor could ever) eat only 400 calories per day. But I believe it does supress hunger.
I munch out really bad at night when i smoke, and i have been doing this every night for the past 4 months- and i haven't gained any weight. i don't particularily get a lot of exercise- so maybe smoking weed is what keeps me svelte.
Update!
I am on day 3 of no alcohol and just the ganj...
Eating the same... last night I had a big greasy pork roast thing that my neighbor cooked, with spaghetti-squash and potato pancakes.
Dropped 3 pounds already!
woot.
I guess it's true that that beer with dinner DOES make your body metabolize fat differently! It wasn't like I was drinking more than a beer or 2 a night even. So the difference is only about 200 calories a day... but no alcohol.
Weight fluctuates given how much water is in your system. Weight yourself at the same point each week (ex. monday, before breakfast) to give yourself the approximate correct weight.
Don't mean to discourage you in anyway!!! Those beers do it for ya, cut that out, and you'll lose weight in no time.
But for those that eat 1 meal, or less than 1000 calories, bad move, you are only weakening your metabolism.
If you want to lose fat, lift weight first, then run. In that order, you'll build muscle, and burn fat at the same time. Just don't do too much cardio that it'll waste your entire strength training for the day.
"Hey, man, after I weight train for about an hour, I have to smoke a blunt. It's part of the new weight loss regimen..."
Yeah, lifting weights allows your body to metabolize things faster and more efficiently, especially glucose.
I weigh myself at the same time of day... always first thing in the morning.
Everything i've ever read about weight loss suggests that if you lose a lot of weight by starving yourself/eating one meal a day, 6-8 out of 10 of the lbs you lose is muscle. You are much better off eating 5-6 smaller, balanced meals a day. It speeds up the metabolism, eating 1 meal a day slows it down, so although you may lose weight, you will be losing mostly muscle & a little fat.
...I my opinion...it's the harvest time....not the strain...that causes the munchies.....early harvest= munchies......late havest= no munchies (too stoned to eat)....works that way for me....enjoy..
Before I had my Daughter I lost over 2 stone just by smoking weed daily and I eat like a pig on it lol
Cannibis raises you heatrate soo if you dont eat munchies after you smoke you will lose weight...... try smoking before bed and dont eat