My home theater unit in my bedroom went straight into the wall...
Quote:
Originally Posted by jaGerbom
yeh throwing shit is always good for anger at first but then it completely sucks once u realize what u just did
instead
punch shit
who needs hand bones anyways?
both my pinkies are now crooked... yeah... can't tell you how many times i've seriously hurt my hands (broken bones, sometimes no broken bones but just caused enough trauma where they swell up for a couple of days) i got tired of being self destructive...
My home theater unit in my bedroom went straight into the wall...
I used to have an anger issue as well, but prescription drugs keep me sane now. Without them I would be dead or in jail.
Buy a punching bag. I bought one used for like $30 at a sprt shop and I love it. You can crack it with a bat, kick it, punch the shit out of it, anything except stabbing and shooting it. :p
You need to find a release for your angers and frustrations. A hobby is good. I play guitar too and that is a great stress release for me. Go for a walk when you get mad, or even a run, a bike ride. When you get mad, don't just smoke up to feel better because all that does is it temporarly makes things good, but when you sober up, that problem is just pushed back down inside of you, and it builds up over time, and explodes at the wrong moments (like smashing your DVD player and stuff).
It makes me wonder what you may do if a female started lipping you off really bad and you can't hit her without mass jail time. Control that anger man, and in the meantime, try and figure out why you're so angry and lose your cool. There's a reason behind someones anger and frustrations, much like me. There's a reason why I was so angry, and I got passed that. Don't be like me when it's too late and all your knuckles are flat.
Good luck. :thumbsup:
