quitting ciggies.

good luck

man i just gave up recently I did it with no gum or patches i read a book it changed the way i think abt smoking and it has worked for a few of my friends too. If u really want to Quit dude try.ALLEN CARRS easy way to stop smoking. its puplished all over the world;. man it really works ,i tried patches and gum and still ended up smoking ,when i read this book i stopped imeadiatly with no withdrawals i just stopped . good luck man i hope u can beat the ciggs i thought id never stop until i read this book it saved me.

i think a shotgun to the temple is the only way im quitting smoking, i made it like two and a half months one time.....fuck! cigarettes are evil. i hear that the three month mark is the hardest...

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Originally Posted by Kenn

man i just gave up recently I did it with no gum or patches i read a book it changed the way i think abt smoking and it has worked for a few of my friends too. If u really want to Quit dude try.ALLEN CARRS easy way to stop smoking. its puplished all over the world;. man it really works ,i tried patches and gum and still ended up smoking ,when i read this book i stopped imeadiatly with no withdrawals i just stopped . good luck man i hope u can beat the ciggs i thought id never stop until i read this book it saved me.

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Thanks dude ill look it up.

a final cigarette is stupid. You'll focus on how much you enjoy it and the fact you still want one more shows you dont truely want to quit yet. You really have to be utterly sick of them to give them up

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Originally Posted by NextLineIsMine

a final cigarette is stupid. You'll focus on how much you enjoy it and the fact you still want one more shows you dont truely want to quit yet. You really have to be utterly sick of them to give them up

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i just want them outta my life, i aint sick of them im just....dont feel like smokin bacco no more.

all at once. new studies say cold turkey is actually the most effective, and its actually how my g/f quit and she's been successful for 9 months now.

Pure willpower! If that doesn't work then try that book.

Good luck man, addiction sucks.

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Originally Posted by Dankmike

Thanks dude ill look it up.

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Thats cool man i found a web site for u in the U. S. its www.allencarr.com. have a look man u got nothin to lose and everything to gain! good luck with it man fuck bein a slave to nicotine!:thumbsup:

i have told my buddies for a year about once a day that ima quit smoking cuz i cough up black shit all the time...but it has just not happened quite yet ha ha ha,,,live on NEWPORTS. LIVE on.