ive found eating or drinking something sweet helps my fav. is a cup of hot choc. and a cake of some sort it tastes good and helps out !! :-) or you can just "ride it out" !!!
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ive found eating or drinking something sweet helps my fav. is a cup of hot choc. and a cake of some sort it tastes good and helps out !! :-) or you can just "ride it out" !!!
placebo effect is all the breathing/pushing/legs thing is...very powerful medicine