do not sleep with music on.
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do not sleep with music on.
its been a week with out smoking.. iv started sleeping better.
Yeah it takes a while to get your normal sleep patterns back. When I abstain my use of cannabis, I get really restless legs in bed, and total insomnia for the first few days. After a week, I start feeling normal again, but yeah..that is the downside to smoking cannabis. There is mild withdrawal effects.
I have trouble sleeping when I don't smoke weed.
That's the only withdrawal symptom I've really ever experienced, and I don't think it's very much of a withdrawal system, just that I tend to give myself more things to do when I don't smoke.
Insomnia is a slight withdrawl symptom from marijuana. (I'm haven that problem now) Usually takes up to a week of not smoking for sleep patterns to re-establish. Marijuana does indeed effect melatonin levels.
Insomnia WHILE smoking? Hmmmmmmm
If you've been smoking heavily your melatonin levels might be a little off base.
Also, certain strains (strong sativas) can actually make you energetic.
Strong indicas are what you want to use before bed.
Try some White Rhino.....you'll pass out before you even finish it. lol