i've started lifting weights, and during the summer i bike for about 2 hours each day
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i've started lifting weights, and during the summer i bike for about 2 hours each day
I lift weights, run, and play basketball.
Can't cope without it.
I was actually ok but the thought of going back and forth in a pool for an hour and a half each nught started to make me sick. No I'm way out of shape. Well not fat (fast metabolism) but I haven't excersised in about 8 months. I can barely walk home from school.Quote:
Originally Posted by Clever Swine
I absolutley love smoking and then playing basketball.
Unless It's an indica strain...in which case...it is torture.
Quote:
Originally Posted by Clever Swine
I work out 5 days a week for about 30 mins a day. I just do arm, leg, back and chest excersizes. I eat pretty healthy too. The only unhealthy part of my life is those damn cancer sticks. I would go running but its cold out now and i hate running on my tredmill, its to boring.
As a matter of fact im drinking my protein shake now. I drink one after every work out.
Quote:
Originally Posted by Clever Swine
I work out 5 days a week for about 30 mins a day. I just do arm, leg, back and chest excersizes. I eat pretty healthy too. The only unhealthy part of my life is those damn cancer sticks. I would go running but its cold out now and i hate running on my tredmill, its to boring.
As a matter of fact im drinking my protein shake now. I drink one after every work out.
Working out then smoking is GREAT! you just melt into where you are sitting.
As an avid ex. athlete I was told protein works better pre-work out...
if you know other wise tell me....just wondering.
i play hockey its pretty hard but i can usually keep up
im always ridin my freestyle bike around, so yea that keeps me fit :dance:
seems like we're a pretty fit bunch!
cheers!