Back in highschool, we used to walk on our hands across the mats in wrestling, from one side to the other. I used to be able to do 3 or 4 push ups standing up, now somebody has to hold my feet.
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Back in highschool, we used to walk on our hands across the mats in wrestling, from one side to the other. I used to be able to do 3 or 4 push ups standing up, now somebody has to hold my feet.
You need to lean to the side you are walking or standing towards, so if you fall, you fall towards the back of the head. Put the pressure on the shoulders, not the forearms and lock the forearms because the forearms shake so its hard to keep balance. When you walk, think about a stick like locked on the forearm, and move the shooulders
Once you get the balance, all it takes is strength to do hand stand push ups. Damn, I need to get in the gym again
Hope that helps
i was about to try, but there's not enough room up here, if i fall sideways, there goes the computer!
Thats why you need to carry a gun. To pop anyone like that who fucks with you.
guns are for panzies and weak minded fools.
swords are for the weak, nun-chucks are for the weak, grenades, WMDs, slingshots, long sticks, and rocks are all for the weak.
Guns are for people who don't have time to go to the gym. :)
guns are for americans...only kidding this was an easy joke! But amazing shit out there, this guy just inspired me to push on my work out!