I have given up everything any advice ???

My advice is this: Resist your female urge to NOT play video games, and go buy a massively multiplayer role playing game liek Everquest. This thing will absorb you and you will not even THINK about smoking. It will hurt to tear yourself away from that screen to pee or eat.

I am glad you quit smoking weed/cigs. You never know what that will do to the baby, and everyone knows that smoking effects the babies health. If I were you, I would also do a hard workout where it makes you tired out. Go for a strenuous run or lift weights. This always helps me fall asleep because you get so tired out from it. Hope you feel better!

have you ever tried excercise it's a really good way of making you feel good about yourself and stress realease aswell. good news on you stopping ciggarettes, hope you keep it up, i recently cut down aswell about 4 weeks ago but have had a a few no on again which i want to stop doing.

I missed the whole having a baby thing. I thought it was a "I have a baby" because I remember you have a kid. In that case, good luck! u kuhn due eet.

Now you can become a nun........... :D

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Originally Posted by crystalcandy

try zoloft, that is what i take for the racing mind thing
it works really well for me and I don't do anything else very often.. it might not be a good idea to stop taking meds for bipolar, can mess you up pretty bad without meds sometimes
that is what they are there for, to help treat it. not make things worse

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zoloft is a terrible drug that makes people way more fucked up.i hope you never plan on quitting that drug because i did and it took about a year and a half for me to get back to normal.people dont need those type of drugs.they make you think you do.just sit back and relax,life is good!!

i got sleepin dissorders, or what ever the fuck they called. I don't really like takin sleeping pills everynight so i just get baked and i sleep so much better.

Watch Robot Chicken and tell me how it is I havent seen it yet...

lol ok
thanks everyone
last night in bed i woke up and was sweating so bad and i never sweat much.It wasnt nice and i had to have a shower and change the bed at about 3am.I think its not smoking thats doing it as usually i wake up at that time and pull a bong so i sleep well for a few more hours.I nearly did have one but i resisted.Thanks lulu bach flower is a great safe natural product i use it sometimes in things that i make along with essential oils.

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Originally Posted by jacquelyne

I have stopped smoking cigarettes and weed and stopped drinking alcohol on the weekends and also am on no medication for my bipolar/mania.Does anybody know the best way for me to deal with this.I cant sleep at night EVER without having a goodnight cone or 2.Last night was so bad for me it was terrible.Im out of options for myself.How can i go to sleep peacefully and get tired at night(not wide awake).I cannot meditate to help as my mind races with thoughts 1000 miles per hour.Any ideas or help would be great.

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I am bipolar too, along w/ other things I feel where your at Jacquelyne, if you have some meds right now, go to your doctor and ask for some strong sleeping pills or get on different meds depakote can just straight out level you or it did for me.( I didn't like it to much cause it just stopped my thinking at first which I loved but then your so use to working that way that you hate it.) Thats all I can think of right now. Sorry . I feel so bad, you are just so depressed you wanna go to sleep. Then you have a manic high but inside your just sad overall.( or at least thats how I felt) I hope this helps. I'm always here to talk too. It's a personal hell and heaven to be bipolar.