astral projection

I could understand the therey of the seven lower and upper astral planes, but what I don't get is the thereys on or about other "dementions". Are they an extention of the seven planes of both the higher and lower astral realms? or are they a whole new set or mass of thereies? I'm confused there. :confused:

i've had an astral projection believe it or not...it was when i was much younger and i was sick kinda....i started feeling really weird....and as me always climbing on shit i climbed ontop of my dresser and laid there (fully conscience this whole time might i add) i started to feel like i was flying very fast back and fourth until it stopped...when it stopped i was standing in the door way staring up at myself wondering if it was a dream. i saw my grandma walk in through the door way and start talking to me...i then suddenly jumped back (i guess cuz i lost concentration?) the weird thing was i saw stuff on her that i wouldn't have known otherwise (she had just taken a shower and changed clothes and i had no idea what she was even wearing but i saw what she was wearing before i had even "woke up". very strange....never happened again either....although it was quite a fun expereince and i'd welcome it back any time

umm...yeahhh... (i tried to upload a e-book but then i realized it wouldnt upload that kinda file :o )

Which website were you on when you tried to get the file?

yo stoner..well i downloaded the e-book from a p2p (soulseek)
but..mwaha..check it out..

(Taken from Leaving The Body: A Complete Guide to Astral Projection, D. Scott Rogo, Prentice Hall Press) theres about 6 steps total, heres the first 2...

Step one: Relax the body. According to Monroe, "the ability to relax is the first prerequisite, perhaps even the first step itself" to having an OBE (Out of Body Experience). This includes both physical and mental relaxation. Monroe does not suggest a method of attaining this relaxation, although Progressive Muscle relaxation, coupled with deep breathing exercises (inhale 1, exhale 2, inhale 3.... until 50 or 100) are known to work well. (dr. euphoric suggests DRUGS!! )

Step two: Enter the state bordering sleep. This is known as the Hypnagogic state. Once again, Monroe doesn't recommend any method of doing this. (dr. euphoric says..MEDITATION + NACHOS) One way is to hold your forearm up, while keeping your upper arm on the bed, or ground. As you start to fall asleep, your arm will fall, and you will awaken again. With practice, you can learn to control the Hypnagogic state without using your arm. Another method is to concentrate on an object. When other images start to enter your thoughts, you have entered the Hypnagogic state. Passively watch these images. This will also help you maintain this state of near-sleep. Monroe calls this Condition A.


ok how about one more..ill post the other steps later. stay tuned next week when we take over the world
Step three: Deepen this state. Begin to clear your mind. Observe your field of vision through your closed eyes. Do nothing more for a while. Simply look through your closed eyelids at the blackness in front of you. After a while, you may notice light patterns. These are simply neural discharges. They have no specific effect. Ignore them. When they cease, one has entered what Monroe calls Condition B. From here, one must enter an even deeper state of relaxation which Monroe calls Condition C -- a state of such relaxation that you lose all awareness of the body and sensory stimulation. You are almost in a void in which your only source of stimulation will be your own thoughts. The ideal state for leaving your body is Condition D. This is Condition C when it is voluntarily induced from a rested and refreshed condition and is not the effect of normal fatigue. To achieve Condition D, Monroe suggests that you practice entering it in the morning or after a short nap.

I've done this by accident like twice. The last time was fairly recently actually, I woke up and I was out of my body, and I closed my eyes and felt them close, and put my fingers on my closed eyelids, and my vision was the same as when I first opened my eyes. I tried to turn around to face myself cause I freaked out (being like 7 inches above myself) and then I rolled out of bed. It was probably just a really realistic dream right before I woke up, but I read about astral projection after the first time I had one of those and I'm sure that it's at least what it feels like.

It really isn't hard to leave your body, try doing it right when you wake up. Almost all my projections happen of a morning. You will know the feeling when you get it, and you will proably freak out your first few times.

i didn't freak out...it was just fun and cool...but i was also to young to understand the concept of leaving my body so that's why i might not have freaked

I think the only time Astral Projection actually occurs is when a person dies; I've always wondered about what happens to your consciousness when your physical body is no more. Do you still have the power of cognition or is it nothing but eternal darkness? I guess this is where religion comes into play. Maybe someone could expand on what the hell I'm talking about.

you go through a process of returning to ur spiritual form this takes 3 days at the end you walk through a door that has your real name on it. You are then rewarded for your lifetime with a new color which is what your spiritual body is composed of, a ball of colors. I've heard theres such thing as spiritual sex!