Full body work-out without the gym?

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Originally Posted by GreenGiant07

Ahh, I see, that sounds pretty easy actually and its what I've been doing for a while now, this is especially conveniant considering I've just learned how to ride a bicycle today for the first time in my life, might aswell give it a shot, thanks for the info

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Oh yes, the concept is very easy.

See what the positives of exercise bring? The man learned how to ride a bike!

Good luck man. Just stay with it, and don't look at the other people that don't exercise, look at the ones that do!!

where abouts in ontario u at bro, im in toronto

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Originally Posted by cannabis182

where abouts in ontario u at bro, im in toronto

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Mississauga

If your shy and afraid of people making fun of how much you lift you may be suprised at the way people treat you. From personal experience most people dont care how much you lift but rather how hard you work at it.

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Originally Posted by kms brown

If your shy and afraid of people making fun of how much you lift you may be suprised at the way people treat you. From personal experience most people dont care how much you lift but rather how hard you work at it.

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Yeah, that's a good point.

People will give you silent kudos if you go to the gym and put in the effort and work hard. They aren't going to make fun of you or look down upon you.

at my school we can take weight traning in place of pe and my coach told me about a guy he knew that was huge and never lifted a weight ever.... his workout was 1500 pushups and 3000 situps DAILY